Why Can't Babies Sleep Next to an Open Window

Sleeping safely

For the first 6 months of your babe'south life the safest place for them to slumber is in a cot and in the aforementioned room as the person looking after them for all sleeps.

Sadly, every year a small number of babies die all of a sudden and unexpectedly in their sleep. Sometimes a crusade is institute, such as an underlying wellness condition, but ofttimes there's no obvious reason.

You may hear the terms sudden unexpected death in infancy (SUDI) and sudden infant death syndrome (SIDS) which used to be called cot death.

Sudden unexpected death in infancy

SUDI happens most oftentimes during sleep at any fourth dimension, day or night. Doctors don't yet know what causes it but it'southward most likely to happen in the first half-dozen months. Babies born early and underweight and twins or multiple babies are more at risk.

What increases the risk of SUDI?

SUDI is at increased risk of happening if you:

• sleep with your babe in an armchair or on the sofa
• share a bed with your baby and yous or your partner smoke
• share a bed with your baby and yous or your partner have been drinking alcohol or take been taking drugs
• smoke or smoked when you were pregnant or lived with someone who did

SUDI is at increased risk of happening if your baby:

• is put on their tummy or side
• gets too warm
• sleeps on a soft mattress
• sleeps in another room during the twenty-four hours or dark, where you tin't see them
• sleeps sitting upwards or not completely apartment, such as in a car seat, as their head tin roll forwards and affect how they're breathing
• was built-in before 37 weeks and/or born weighing less than 2.5 kg

Breastfeeding your baby reduces the risks of SUDI

Helping your baby sleep safely

Always tuck your baby in with blankets across their breast and under their arms NHS Health Scotland

For the start 6 months the safest identify for your baby to sleep is in a cot, crib or moses basket in your room beside your bed and in the same room every bit you for all sleeps. You'll also be shut past if they need a feed or cuddle.

You tin can aid your baby go a good slumber and stay every bit safety as possible by:

• always putting them to sleep flat on their dorsum on a business firm flat mattress, and putting them on their dorsum again if they roll over
• tucking them in with blankets across their chest and under their arms
• always putting them feet first at the bottom of the cot then they can't wriggle downwards and get caught under the blankets
• removing whatsoever bumpers, pillows or soft toys from the cot every bit these can cause your baby to overheat or affect your baby'due south breathing if they're too close to their face up
• making sure they don't get too hot or common cold - check their temperature by feeling their breadbasket or the dorsum of their cervix, and don't go by hands and feet as they'll often feel cold
• keeping their head uncovered when they're sleeping and taking off any swaddling or sleeping pocketbook if they're in bed with yous
• taking your babe out of their automobile seat when they're not travelling, and from a bouncy seat, swing or nest if they're asleep, equally their head tin can roll forward if they're not sleeping apartment which can bear upon their breathing
• making your home fume-complimentary, and keeping your baby away from cigarette smoke

If your baby uses a dummy, use it for every slumber. If you're breastfeeding, look at least four weeks before giving your baby a dummy.

Make sure that any other family or friends who may look later your baby know how to put your baby downwardly for a sleep safely.

Never put yourself in a position that you can fall comatose with your baby in an armchair or on the sofa every bit this increases the gamble of SUDI.

Sharing a bed with your baby

Adult beds aren't designed for babies. Before you bed-share, consider whether you think it's a safe place for your baby to sleep.

Mothers do sometimes bed-share when breastfeeding, all the same, without some planning and idea it tin exist very dangerous.

If you're thinking about bed-sharing, talk to your midwife, wellness visitor or family nurse nigh how to reduce the risks for your baby.

Infant Sleep Information has more information about bed-sharing

When your baby should e'er sleep separately

It's never condom to share a bed with your baby if:

• you or your partner have had alcohol or taken drugs (legal or illegal)
• you smoked when you were pregnant
• you lot or your partner is a smoker
• your infant's small or was born early on
• you or your partner are overly tired - less than iv hours sleep in previous 24 hours

Your babe should sleep separately in their cot in these situations.

How much sleep's normal?

There's no normal amount of sleep and some babies slumber more than others. New babies slumber a lot – sometimes as much equally xviii hours a day for the outset month or so. Simply your baby probably won't sleep for more than a few hours at a time to begin with.

If your babe seems unusually sleepy they might exist unwell. Always trust your instincts and get medical advice if yous're worried.

Don't look your baby to sleep several times a day and wake only for feeds and to smile, at that place will exist some crying and grumbling.

Crying

When your infant cries and y'all go to them and condolement them, you're instruction them the globe's a safe place. This helps them to develop the skills to sleep through the night.

How to soothe a crying baby

Plagiocephaly

Sometimes babies develop a flatter surface area either at the back of or on one side of their head. This is called plagiocephaly.

Plagiocephaly usually gets improve on its own if your infant's spending less time lying down.

More about plagiocephaly

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Translations and alternative formats of this information are available from Public Health Scotland.

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Source: https://www.nhsinform.scot/ready-steady-baby/early-parenthood/going-home/sleeping-safely

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